Summer Performance Series at The Shed
This summer, athletes have the opportunity to train in a structured, high-energy environment designed to improve performance both on and off the field. Our Summer Performance Series focuses on developing stronger, faster, more explosive athletes through small group instruction and intentional training. Programs are available for middle school and high school baseball & softball athletes and are divided by age and skill level to maximize development. With limited class sizes and focused coaching, athletes receive individualized attention while training alongside other motivated players.
Hitting Performance
Build a stronger, quicker, more efficient swing through focused training, movement work, and live hitting technology using HitTrax.
- 90-minute sessions
- 60 minutes of training + 30 minutes of HitTrax
- 2x per week
- Baseball & Softball
- Middle School & High School Groups
- Capacity: 8–10 athletes
Throwing & Arm Care
Designed to improve arm strength, throwing efficiency, recovery, and long-term arm health.
Athletes will focus on proper throwing patterns, arm care routines, mobility, and strength development.
- 90-minute sessions
- Baseball Only
- Middle School & High School Groups
- Capacity: 4–6 athletes
Program Dates
Phase 1
June 1 – July 3
Phase 2
July 6 – August 7
Pricing & Deadlines
Series Cost: $450/phase
Registration is limited.
Small class sizes allow for more individualized coaching and development.
Registration is first come, first served.
Schedule
Hitting Performance
Monday & Wednesday
Middle School (Ages 11-14) 9:30am – 11:00am
High School (Ages 14-18) 11:00am-12:30pm
Throwing & Arm Care
Monday & Wednesday
Middle School (Ages 11-14) 2:00pm – 3:30pm
High School (Ages 14-18) 3:30pm-5:00pm
Registration is through Upper Hand, our lesson scheduling software. If you already have an account, it is done by booking an event for each phase.
