Summer Performance Series at The Shed

This summer, athletes have the opportunity to train in a structured, high-energy environment designed to improve performance both on and off the field. Our Summer Performance Series focuses on developing stronger, faster, more explosive athletes through small group instruction and intentional training. Programs are available for middle school and high school baseball & softball athletes and are divided by age and skill level to maximize development. With limited class sizes and focused coaching, athletes receive individualized attention while training alongside other motivated players.

Hitting Performance

Build a stronger, quicker, more efficient swing through focused training, movement work, and live hitting technology using HitTrax.

  • 90-minute sessions
  • 60 minutes of training + 30 minutes of HitTrax
  • 2x per week
  • Baseball & Softball
  • Middle School & High School Groups
  • Capacity: 8–10 athletes

Throwing & Arm Care

Designed to improve arm strength, throwing efficiency, recovery, and long-term arm health.

Athletes will focus on proper throwing patterns, arm care routines, mobility, and strength development.

  • 90-minute sessions
  • Baseball Only
  • Middle School & High School Groups
  • Capacity: 4–6 athletes

Program Dates

Phase 1

June 1 – July 3

Phase 2

July 6 – August 7

Pricing & Deadlines

Series Cost: $450/phase

Registration is limited.

Small class sizes allow for more individualized coaching and development.

Registration is first come, first served.

Schedule

Hitting Performance

Monday & Wednesday

Middle School (Ages 11-14) 9:30am – 11:00am

High School (Ages 14-18) 11:00am-12:30pm

Throwing & Arm Care 

Monday & Wednesday

Middle School (Ages 11-14) 2:00pm – 3:30pm

High School (Ages 14-18) 3:30pm-5:00pm

Registration is through Upper Hand, our lesson scheduling software. If you already have an account, it is done by booking an event for each phase.

Click Here to create an account for the first time!

Click Here to access your account, once you have create one!